Reset and Restore @ Lake Murray

Sunday Evening Reset & Restore

End the weekend with intentional movement and a chance to slow down. Sunday Evening Reset & Restore is a calming, all-levels yoga class focused on gentle stretching, mobility, breathwork, and relaxation to help release tension and prepare your body and mind for the week ahead.

Expect a slower-paced practice with supportive poses, longer stretches, and mindful movement designed to improve flexibility, ease stress, and promote recovery.

Reset your body, quiet your mind, and step into Monday feeling restored and ready.